We have been doing guided meditation each day after our recess. We find it calms us down after play and gets us relaxed and ready to work again.
These are some of the paintings of what we visualise when we meditate.
We have been doing guided meditation each day after our recess. We find it calms us down after play and gets us relaxed and ready to work again.
These are some of the paintings of what we visualise when we meditate.